The SLO County Department of Health's Fall Prevention Guide is an essential resource for maintaining independence, health, and confidence as you age.
For older adults, a fall can be a serious setback, often leading to injuries, a loss of mobility, and a significant change in lifestyle. However, the good news is that falls are largely preventable.
By taking tsteps outlined in this guide, you can dramatically reduce your risk of falling, preserve your ability to live life on your own terms, and ensure you remain an active, healthy, and vital member of the San Luis Obispo County community. To download the guide Click Here
Managing Concerns About Falls program is an evidence-based falls prevention program that offers significant value to older adults, primarily by addressing the fear of falling (FOF) and promoting a more active, confident lifestyle.
The program's value extends beyond just physical conditioning; it focuses on cognitive restructuring and behavioral activation to break the cycle where fear of falling leads to inactivity, which in turn increases the actual risk of falling. To learn more Click Hear
Addressing home safety is a fundamental and high-value strategy in fall prevention because the vast majority of falls among older adults occur within the home environment. The value lies in identifying and modifying preventable environmental hazards
By proactively eliminating these risks, homeowners significantly reduce their exposure to injury, enhancing both their physical safety and their confidence. This creates a safer, more navigable living space, thereby supporting long-term independence and reducing the likelihood of costly and debilitating fall-related emergency room visits and hospitalizations. Click Here for a Home Safety Check List
While you can be assured that home entry it always possible, it also might come with some structural damage and possible delays. A Knox Box eliminates the need for emergency personnel to force entry, saving homeowners from costly repairs to doors, frames, or windows. Speeds Up Response. First responders can gain immediate access without delay, which is crucial in life-threatening medical emergencies, fires, or other critical situations where every second counts.
Knoxlock Box is supported by SLO fire departments and provides non-destructive access to your home. To learn more Click Here
The Vial of Life is a nationally recognized program designed to give emergency responders (like paramedics and firefighters) immediate access to a person's critical medical information during an emergency, especially if the person is unconscious or unable to communicate.
It's essentially a small container (often a plastic vial or a baggie) that holds a completed medical form and is stored in a standardized, easy-to-find location in the home.
To learn more about Vial of Life click Here
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SLO Village Movement creates a safety net and an enrichment network for older adults. It leverages the power of community volunteers and vetted resources to provide the practical support and social engagement necessary for seniors to thrive in their own homes for as long as possible.
Helping with in-home needs, working in the garden with you and providing transportation to appointments, Village volunteers help keep you safe and active.